Blueberries are named for their color. Because of their sweet and tart flavor and their nearly seedless nature, blueberries are a hugely popular fruit.
Oranges are round, orange-colored citrus fruits that grow on trees. They originally came from China, but today these nutritious powerhouses are grown in warm climates around the world.
The heart-shaped silhouette of the strawberry is the first clue that this fruit is good for you. These potent little packages protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer.
The lemon is a round, vibrant fruit from the flowering plant family Rutaceae. Its scientific name is Citrus limon, and it’s native to North-Eastern India
Mangos have been an important crop in India for millennia. Today, these colorful, sweet fruits are a mainstay of Indian cuisine and are popular throughout the world.
An apple is a crunchy, bright-colored fruit, one of the most popular in the United States. You’ve probably heard the age-old saying, “An apple a day keeps the doctor away.” Although eating apples isn’t a cure-all, it is good for your health.
Avocados are native to Central America and are now grown in most tropical and subtropical countries. Avocados are known as a rich creamy frui
Blueberries are named for their color. Because of their sweet and tart flavor and their nearly seedless nature, blueberries are a hugely popular fruit.
Bananas are a tasty and convenient source of some important nutrients. People have grown this tropical fruit since ancient times, and its health benefits have been promoted for more than a century.